The challenge with individualism and why kindness might be the key to greater levels of wellbeing in our lives

We’re bombarded from all sources with people telling us that our success in life is all about how financially wealthy we are and there’s no denying that having enough money not to worry about money is an important part of our wellbeing puzzle… but what if I told you that, despite what we’re told, one of the undiscussed secrets to happiness is […]

Why you need to avoid the ‘retirement vacuum’ and the two practical steps you can take to make sure it doesn’t hoover away your happy retirement

Aristotle was factually wrong when he said “Nature abhors a vacuum”. The reality is that scientific vacuums do exist in the world and in space. But what if he was philosophically right? What if when it comes to our own lives, we really struggle with “blank space” and without intentionally thinking about what we want […]

How the lessons from different individuals around the world can help you have a happier and healthier retirement

If you’re planning to retire in the next 5 years you’re probably looking at what success looks part of this process is probably looking at your nearest and dearest and learning lessons about what you can learn about a successful retirement from your friends, family, colleagues and peers. But here’s the thing. There’s these certain […]